Life's Short. Live longer.
At LifeSpan, our goal is to help you embrace a healthy lifestyle, no matter where you’re at in life. With the tips, knowledge, and recommendations in this blog, you’ll be able to add movement and healthy habits into your daily life with ease.
LATEST ARTICLES
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Benefits of a Standing Desk
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Managing health at work: It’s time to take a stand
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Connecting Movement and Learning
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Increasing Your Productivity and Health in the Workplace
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Get Your Heart Pumping For Heart Month
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Improving Balance and Stability With A Balance Board
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Understanding Your Blood Pressure Reading
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Treadmills Can Be Useful to Outdoor Runners Too!
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The Do's and Don'ts of Nutrition
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Defining Your Health Metrics
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Health Fitness Assessment Test Definitions
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Elliptical vs Treadmill: Which is Best for You?
Explore Topics
Active Aging
Disease Management
Exercise Bike
Flexibility
Healthy Living
Sports Training
Treadmill Desk
Weight Loss
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