Sit and Stand Throughout the Day
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Electric height Adjustable Standing Desks
There’s no question sitting for too long throughout your work day causes health concerns. In fact, numerous studies show sitting for too long can be as bad as obesity or smoking for your health. It also increases your chances of early death. It’s time to take a stand for your health at work. LifeSpan Fitness makes that easy with our standing desks.
Standing desks don’t just provide physical benefits. Studies show they also increase productivity. So, not only can you feel good about your physical health throughout your day. You also don’t have to worry about getting uncomfortable with our standing desks. Adjustable height features make it easy to settle into your standing desk. Whether you're working or enjoying a hobby - we've got the perfect height and design that will suit your specific needs.
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Standing Desks Are the Perfect First Step
Take your office to the next level with a LifeSpan Fitness standing desk. You can customize your standing desk with frame colors and desktop finishes that will perfectly complement your existing office. Our standing desks are also only the first step. Once you get a taste of the productivity and activity standing desks provide throughout your work day, you’ll want to upgrade your Standing Desk by adding an Under Desk Treadmill, Bike, or balance board.
Join the movement today and improve your health and wellbeing while enhancing your productivity with the Lifespan Fitness Standing Desk adjustable height workstation.
Select Your Standing Desk OptionsWhat is a Standing Desk?
It's all in the name. A standing desk is an easy and convenient way to improve your health and wellness while staying productive and getting work done. With a simple and adjustable design, standing desks allow you to comfortably write, read, or use your computer from a standing position. Studies show that by decreasing the amount of time you sit in a day, you can make dramatic improvements on your overall health.
Benefits of a Standing Desk
There are many benefits to using a standing desk at home, the office, or in your new work from home space. Below, we detail some of the most attractive benefits of a standing desk.
Versatility for Your At-Home Workout
One of the most attractive benefits of standing desks is the versatility they offer. Standing at work is an excellent way to improve your productivity while reducing some of the health risks that arise from sitting too long.
But their adjustable height opens the doors to integrate additional workout equipment into your at-home or office workout station. With balance boards, treadmill desks, or under desk bikes, you can vary your workout routine to fit with your preferences.
Standing desks are the first step towards a healthy work environment. Avoid sitting and spice up your work day. Walk, bike, or work on your balance and core strength. The choice is yours with a standing desk and you it’s time to tailor your routine to your preferences.
Reduces the Risk of Obesity and Weight Gain
Studies have shown standing for an entire afternoon can potentially burn more than 170 calories. That means over the course of a week, you can potentially burn more than 1,000 extra calories. That’s without adding any additional fitness equipment to your office, such as a treadmill desk.
Lowered Blood Sugar Levels
High blood sugar levels are well-known to cause harm to your health. Luckily, standing desks can help curb the health risks associated with high blood sugar. A recent study found that standing for only three hours after eating lunch reduced blood sugar by 43%. Other research found sedentary time could double your risk of certain types of diabetes.
Lowered Risk of Heart Disease
Studies definitively show that standing all day increases your chance of heart-disease-related death. Standing can decrease the risk by as much as half.
Dramatically Reduced Back and Pain
Sitting all day can easily lead to back and neck pain. With proper use of a standing desk, you can reduce your back pain significantly within only a few weeks. Additionally, you can achieve pain relief within a mere four weeks with a standing desk.
Boosted Productivity and Focus
Studies show that workers who use standing desks were both more comfortable and healthy at work. The results showed 88 percent of participants who received adjustable-height standing desks reported they were convenient while 65 percent reported increased productivity.
Take a Stand with LifeSpan Fitness Today
Isn’t it time you found a more productive, healthy way to work? Standing desks offer many benefits over the traditional seated-style desk. Not only can they lower your risk of obesity, cardiovascular disease, and reduce back pain, but using a standing desk can even boost your mood and make you more productive.
With our adjustable height workstation, you can set your standing desk up to perfectly fit your needs. Upgrade your standing desk with an under desk treadmill, bicycle, or balance board to further improve your health and wellness.
That’s not all standing desks offer. Yes, standing desks are a perfect first step to your at-home or office workout equipment. However, studies show that pairing a treadmill desk with your standing desk can improve your health at work even more. For example, treadmill desks can burn up to an extra 2,000 calories if you walk on them for only three hours per a day while at work. That’s three hours of increased oxygen to your brain, resulting in increased productivity.
If you’re worried about foot, back, and neck pain, then you should consider adding an under desk bike to your regimen. These low-impact exercise machines will help you burn calories and increase your productivity at work.
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